Services

I work together with you in 1-hour sessions (virtual or in-person) from a client-centered eclectic approach, incorporating foundational elements from various modalities* depending on you as an individual and what you bring to session. My focus is on helping you reconnect to your core self through awareness and compassion, getting to know your parts (wounded/protective), and acceptance and responsibility.

*Psychodynamic Therapy, Attachment Theory, Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotion Focused Therapy (EFT)

Rate

Virtual/In-Person Session | €100